The Dirty Dozen & Clean 15

Bummer! Some of are our favorites top the Dirty Dozen List. From peaches to tomatoes, see which foods you should be buying organic. It’s Simple! The Dirty Dozen are produce with the highest loads of pesticide residues that you should buy organic. The Cle

Bummer! Some of are our favorites top the Dirty Dozen List.

From peaches to tomatoes, see which foods you should be buying organic.

It’s Simple! The Dirty Dozen are produce with the highest loads of pesticide residues that you should buy organic. The Clean 15 are foods you don’t have to buy organic.

The Dirty Dozen!

Grapes

Nectarines

Strawberries

Bell peppers

Hot peppers

Potatoes

Celery

Apples

Cucumbers

Tomatoes

Spinach (including kale & collard greens)

Squash/Zucchini

Clean 15!

Avocado

Pineapple

Cabbage

Frozen peas

Onions

Asparagus

Mangos

Papaya

Kiwi

Eggplant

Grapefruit

Cantaloupe

Cauliflower

Sweet potatoes

Mushrooms

Nutrients in Fruits & Veggies Have Many Health Benefits from Potassium to Fiber to Vitamin C. If you are not getting enough of your daily dose of fruits and veggies, try our Zentigue supplements!

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